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DEPRESSION
SYMPTOMS OF DEPRESSION
There are many reasons why people will develop depression, it can be caused by internal factors ( that is originating from a biochemical change in the body and brain) or from external factors such as the loss of a loved one or personal tragedy.
Common Symptoms of Depression:
- Frequent crying spells for no apparent reason.
- Disliking the self.
- Thoughts of suicide
- Sleep Disturbances, unable to sleep
- Dramatic change in eating patterns ie Loss of appetite
- Persistent fatigue
- speech slowed, reduced not spontaneous
- Distorted self image
- Constant criticism for the self and or others.
- Loss of enjoyment of pleasurable activities.
Don't allow these symptoms to control your life any longer simply click on Online Depression for information on how you can recieve depression counseling online.
Quotes from the Team at Stress Management
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Blame is a senseless action. You are the master of your own destiny, you can achieve whatever you desire and the only force that stands in your way is your own fear. So utilise your power to decide and do it!
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Our mission is to sustain healthy stress free living. The information accessed through this website is for educational and positive self awareness purposes. It should not in any way replace professional advice where appropriate.
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